Poongar Rice

Poongar Rice is a traditional, heritage rice variety from Tamil Nadu, cherished for its soft texture and rich nutritional profile. Often called “Women’s Rice” for its health benefits, it is known to support hormonal balance and improve strength. High in iron, antioxidants, and easy to digest, Poongar rice is ideal for porridge, idli, dosa, and daily meals. Grown naturally and free from chemicals—a perfect blend of tradition and health.