Millet - Broken

Kodo Millet (Varagu) is a fiber-rich, gluten-free ancient grain known for its high nutritional value and easy digestibility. Packed with protein, antioxidants, and essential minerals, it helps manage diabetes, supports heart health, and aids weight loss. Ideal for making upma, pongal, khichdi, dosa, and even sweets—Kodo Millet is a smart, healthy substitute for rice in daily meals.